Heather Huybregts is a mother, physiotherapist, blogger (www.heatheronarock.com), wine advocate and puffin whisperer from Corner Brook. Her column appears biweekly.
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My panic sweats merged seamlessly with my hunger sweats. I stared at the trees, practised diaphragmatic breathing and recited the Serenity Prayer in my head.
Thirty minutes of incredible,...
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