Choose a better diet and exercise regimen for health

Keith Roach Dr. Roach regrets that he is unable to answer individual letters, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu or request an order form of available health newslette
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DEAR DR. ROACH: In a recent column, you said, “I don’t find simply telling people to eat less and move more to always be an effective therapy.” What do you suggest to patients wanting to lose weight? — C.N. ANSWER: The vast majority of patients I see...

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